Yoga

Rhonda’s passion for yoga shines through in her classes. She is a certified RYT200 Yoga Instructor, with additional certification in Chair Yoga and Restorative Yoga.

In addition to guiding students through the asanas (postures) of traditional Hatha yoga for the physical benefits of building strength, flexibility and balance, Rhonda embodies the mental, emotional and spiritual aspects of this ancient practice. All are made to feel welcome and safe, at any level of experience.

2024 Winter-Spring Yoga Classes

* NEW On-line Registration open

Tuesday or Wednesday option

I’m excited to announce I’m offering both Tuesday and Wednesday night classes, having secured the Bridgeport Community Center (BCC) for Tuesdays 5:45-6:45 pm and Minds Eye Studio Art Gallery and Yoga Studio  (The Gallery) for Wednesdays 6:00-7:00 pm( The Gallery is located at 154 Victoria St S Suite #7, Kitchener, the corner of Victoria and Park St).

The winter/spring schedule starts Feb 13/14 and goes for 16 weeks to May 28/29. 

I promised you more options for registering so you can choose a package that better suits your schedule:

1. *Best price per class*  Full season package - 16 weeks, one class a week (pick your preferred day/location, with option to make up a missed class at the other location as capacity allows).$215

2.  *Better price per class* 10 class pass to be used within the 2024 winter/spring season (pick your preferred day/location for the majority of the 10 classes, with option to select other location as capacity allows).$165

3. Standard price:  Drop-in class pass $25

How to Register (this should take just a few minutes, but please email or text me (spiritwithinwellness@gmail.com 226-751-3392) if you have any questions or problems setting up!)

1. Set up your profile at StudioBookings

Type in Spirit Within Wellness and SubmitYou will be taken to Rhonda’s class schedule, at the top right corner create your account Complete the member information form and sign the waiver

You’re in!!

2. Go to the Store under Class Passes and select your preferred package (*Note: ‘BCC‘ is Bridgeport Community Centre Tuesday classes, ‘The Gallery’ is Yoga at the Gallery (Minds eye Studio Art Gallery and Yoga Studio). Click on Buy - you can pay by Debit/credit or through your PayPal account.If you prefer to pay cash, or would like to set up a payment plan please message me and we can make those arrangements once you have set up your profile on Studio Bookings. 

3. Now that you have bought your ‘credits’ you can go to the Class schedule to register for your preferred classes. If you purchased the full 16 week session, I will add your name to each class to save you that trouble of registering for all 16 classes. I do ask that if you are NOT able to make a class, that you please remove your name from that date, or let me know and I’ll remove it on your behalf. 

If you have the 10 class pass, please register for your classes as soon as you know which classes you expect you’ll be able to attend. Of course you can always cancel out of one to register for another if something comes up!

 Download the  FREE StudioBookings app to manage your classes easier !